We've been trying something new this year for our home matches to help the girls get loose and fired up. Here's our schedule . . .
4 p.m. - Team Activities (We have some pre-game snacks like veggie pizza or yogurt parfaits and then play games)
5 p.m. - Training Room prep & hair braiding (the girls are very into trying out different braids each match, I think almost all of them have some sort of braid for every match)
5:45 p.m. - Inspiration (each player is assigned to a different match and shares something to fire up the team for that game)
5:55 p.m. - Warm-up Begins
7 p.m. - Game Time
So far it has been going very well. The girls really enjoy the extra time together and its good for them to laugh and joke around before taking the floor. We try to encourage them to set aside all other stressors and just enjoy getting ready for the match.
Here's a clip from the team playing Taboo before our match with Rochester.